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Who I Am

Hi, I'm so glad you're here! The long story short about me is that I was born and raised in Brooklyn, NY. I'm an R.N. and a personal trainer. I have been an avid lover of health and fitness since I was 19. I'm happily married to the love of my life, who is also a health nut.


We live in Woodstock, GA with our three incredible teenagers. Each of them were raised to live out healthy lifestyles by example and providing healthy food choices during their palate-forming years.

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